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(1) Turn left to the ship in front of the horizontal direction except for the ship being overtaken;Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!板栗正跟周三太爷在车里下棋呢，听了气闷，吩咐魏铁：去告诉他们几个：要是不老老实实地跟着大家走，就把他们的马收了，让他们用两条腿走回湖州去。帮助朝鲜原子能研究所所长金明国博士亡命的曹明浩接到亨俊的报告，得知亡命计划被暴露后担忧情报被泄露。随后召开紧急会议，商讨新的亡命计划。秘密和曹明浩见面的勇冠召集特殊要员，但是计划再次被失败。三年后，勇冠再次接到明浩的联络。成为NTS新任局长的勇冠为了完成特殊任务，重新选拔了要员。傍晚的时候，香荽将大哥拉到自己屋里，说有重要的事跟他说，弄得板栗狐疑不已。　　影片根据一起真人真事，这部电影描述了格利因如何从龙蛇混杂的克里夫兰市掘起，成为当地黑道的执法者。他成功地躲过了无数次的刺杀行动，也残暴的进行还击，把企图刺杀他的人一一铲除。他的凶狠与无敌最终导致全美国的黑帮遭到瓦解。而他也因此赢的了“黑帮杀不死的目标”的名声。必娶女人讲述的是，一个在你我生命中一定会遇到的「绊脚石」，那种专施小奸小恶来换取成功的--「必取」的故事。 女主角蔡环真，不仅为爱而与好姐妹胜男反目成仇，又设计陷害男主角郝萌，让他以为自己与环真发生超友谊关系，需要对环真负责， 正所谓女人不坏，男人不爱，可恨之人也有他的可取之处，这样让人恨得牙痒痒的「必取」， 最後会是如何扭转形象，蜕变成「必娶女人」，找到自己的必嫁男人呢？