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Looking back on this social practice, I have learned a lot, learned a lot of social experience from everyone I contact, and improved my potential, which I cannot learn in school. It takes long-term practice to be good at communicating with others in society. In the past, I did not have the opportunity to work, which made me unable to adapt to changes when talking with others and made the conversation silent. This was very embarrassing. People will integrate into the social group in the society, and people will work together to make the process of doing things more harmonious and get twice the result with half the effort. You should listen to the opinions given to you by others and understand them patiently and modestly. Be confident in your work. Confidence is not a numb boast, but an affirmation of one's potential. Lack of social experience, lack of academic qualifications and other reasons will make self-confidence lack. In fact, anyone who is born with confidence can overcome psychological barriers and everything will become easy to solve. The accumulation of knowledge is also very important. Knowledge is like human blood. Without blood, one's body will weaken, and without knowledge, one's mind will dry up. The brewing industry contacted this time is very strange to me. If I want to do a good job, I must understand this knowledge and have in-depth understanding of all aspects so as to better apply it to my work.清朝年间，江南私盐贩活动猖獗，清政府三令五申，扬州官府不得不认真“围剿”。周浩道：姒摇大人，我周家现在尚还有许多的实力，尤其是粮食积蓄，想来也是您所需要的。赵爱卿，你一向机智过人，可有良策？赵耘被点名，再也不能躲避，只得抬头道：微臣惭愧。板栗急忙过去看。该剧聚焦婚姻中女性的自我觉醒与成长，以及女性互助的力量，女性对自身处境的反思等热点议题。2019年4月26日起，每周五晚爱奇艺全网首播《奔跑吧第3季》。《奔跑吧3》是浙江卫视推出的户外竞技真人秀，由浙江卫视节目中心制作。七位固定主持是李晨、Angelababy（杨颖）、郑恺、朱亚文、王彦霖、黄旭熙、宋雨琦。节目采用主题模式，在设置上融入更具有时代感和地区意义的主线，明星分为不同的队伍进行比赛，最后获胜一方将获得称号或奖品。