Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
他之前一直在想，不知道孙悟空会以什么形象出场，但是他想破脑门也想不到，孙悟空竟然会是这个样子。
我……周星河想解释一下，但是也不知道该如何解释。
该剧主要讲述了由于18年前一场车祸让酒店富家女楠佩和家徒四壁的九珠这对刚出生的女婴在医院被调包，并在18年后引发了一系列的情感纠葛。此剧于2010年由安徽卫视引进，在安徽卫视首播，后又于纬来戏剧台播出。
In the strength lifting training competition, shoes should be non-skid, flat and smooth. The more economical choice is vulcanized shoes, such as Converse, Huili, traditional shell first, etc. Other volleyball shoes, badminton shoes, hand sneakers, table tennis shoes and outdoor shoes can be used. Avoid using shoes with air cushions or cushions, especially non-AIR basketball shoes! Avoid using shoes with large soles and poor upper support, such as FREE running shoes. The one I know
Public String getValue () {
大头儿子的爷爷——老头爷爷是个老北京人，做得一手传统京味菜，把大头吃得赞不绝口。大头在幼儿园一番宣传，说自己每天的晚餐如何如何丰富，说得小朋友们馋涎欲滴。超市老板的儿子胖嘟嘟当晚被邀请到大头家，品尝了爷爷做的面条，差点儿连舌头都吞了下去。 但是胖嘟嘟的爸爸妈妈却在烦恼。小区旁边新建了一座大超市，物品全，价格低，而且离小区非常近，把胖嘟嘟家的小区超市挤得够呛，简直是门可罗雀。两口子烦心不已。
李伊庚饰演东久的大学学长千俊基，因为爸爸是演员，所以他梦想着成为演员但没有演技天分，是能赚钱的话什么戏都接的生计型演员。
8. Enter "" on the command line to see the following results:
我爹希望我科举入仕，又帮我许了一门有背景的亲事，期望对我将来仕途有所帮助。
该剧将空少们的秘密基地为主题讲述几对不同关系男男、男女之间错综复杂的关系,在这场存在金钱利益,爱情阴谋的关系中,深藏攻与零,因爱有基,因爱放纵,谁愿一同登这爱的飞机,探险这段惊险有爱的旅程。
Prototype mode refers to specifying the type of object to be created by giving a prototype object, and then creating more objects of the same type by copying. The main points of its implementation include:
On the morning of May 15, 2013, Aunt Liu was busy in the kitchen early. This morning, her son and daughter-in-law had an appointment to go home for breakfast. After waiting for a long time and seeing no one, Aunt Liu called the couple. As a result, both phones were turned off. Aunt Liu waited until more than ten o'clock. When the food was cold, she did not say anything about her son and daughter-in-law. Aunt Liu was a little panicked and hurried to her son's house. She pushed her son's door and found that the door was left unlocked. When she approached the door, she found no one in the living room. "What's the matter with you? Your cell phone is turned off!" Aunt Liu shouted loudly, but no one answered. She could only continue to walk to the bedroom. "What did I say you were doing?" Aunt Liu knocked on the bedroom door and asked, but no one answered. She pushed open the bedroom door and saw that the bed was clean and the couple was not at home. In addition, she did not find anything unusual at home. However, when she turned around and came out, the scene in the yard frightened her to disgrace. In the yard, the son's dog fell into a pool of blood. A blood hole was cut out of his head and thrown into the corner of the wall. The bricks beside him were covered with blood. Seeing that the ground was covered with blood, Aunt Liu collapsed with fear and called 110 to call the police.
宋义气的脸色乌青，嘴唇颤抖着说道：臣对大楚忠心耿耿，请殿下明察。
"Mice belong to rodents. It is indeed their natural nature to be good at digging holes and drilling the ground, but how efficient is it to use this skill to avoid fire on the spot?" I still couldn't believe it, so I continued to ask.
The third handshake: the client receives the SYN + ACK packet from the server and sends the confirmation packet ACK (ack=k+1) to the server. After the packet is sent, the client and the server enter the ESTABLISHED state and complete the three handshakes.
