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网媒编辑何家欣奉命接近「竞风田径社」挖掘丑闻，与跑步教练袁力结识。袁力因过去的憾事，避免和人建立关係，但他屡与家欣交集，渐走渐近。富商郭皇普之女郭贝儿怀着特殊目的，主动加入竞风社；皇普却成了竞风社的赞助人，与袁力不断角力。袁力受好友黎舜梵所託，照顾年少的儿子麦宇笙，二人逐步培养出师徒情谊，而舜梵与家欣原来曾有感情纠葛。舜梵及后因顽疾自暴自弃，袁力决意令他振作，同时亦审视自身，要重新踏上跑道……洪荒，圣人，天道，杀劫，斩三尸，证道……这些词语，不停萦绕在读者心头，让他们恨不得投身进入那个瑰丽、浩瀚、玄妙的洪荒世界。Deliberate practice does not deny the importance of situation, but in some best sellers, the mainstream methods that have been confirmed by learning science are placed in a humble corner. Tacit knowledge, which is closely related to learning, is ignored. A large number of studies in learning science show that the best way for adults to learn is not to practice alone, but to learn in situations. Effective learning is to enter relevant situations and find one's own "learning community". At the beginning, learners turn around important members and do some peripheral work. With the growth of skills, they enter the core of the learning community circle, gradually do more important work and eventually become experts.The total critical strike rate is 42%0-200Function (event) {(Tang Lin, Producer of CCTV Financial Channel "Charming China City")